C Tolle Run (Audio Only)

Olympian Carrie Tollefson and Lifetime Run Coach John Schueller present part 3 of their Marathon Training Guide. In this episode, Carrie and John discuss the peak phase of training and talk about the importance of both overload and rest days.Links in this episode: Life Time Run ClubLife Time Endurance | John SchuellerThis episode brought to you by: Mtec ResultsOutland Challenge TriathlonTwin Cities in Motion