C Tolle Run (Audio Only)
203: Proper Plank Form
- Author: Podcast
- Narrator: Podcast
- Publisher: Podcast
- More information
Informações:
Synopsis
Olympian Carrie Tollefson shows you how to maximize your workout with proper plank form! Planks are a great way to strengthen your core and back.Links in this episode: This episode brought to you by: Mtec ResultsGrandma's MarathonFitsok