C Tolle Run (Audio Only)
206: Carrie's 3 Favorite Planks
- Author: Podcast
- Narrator: Podcast
- Publisher: Podcast
- More information
Informações:
Synopsis
Carrie Tollefson demonstrates her three favorite planks - plank pose, side plank and straight arm plank. Planks will help you strengthen your core and become a stronger runner!Links in this episode: Proper Plank Form - C Tolle RunThis episode brought to you by: Mtec ResultsFitsokGet in Gear