C Tolle Run (Audio Only)

214: How to Transition to Minimalist Running Shoes

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Synopsis

Podiatrist Paul Langer shares tips for runners looking to try minimalist shoes. Find out how to transition safely, with low impact to your body.Links in this episode: Twin Cities OrthopedicsDr. Paul LangerThis episode brought to you by: Mtec ResultsGrandma's MarathonFitsok