C Tolle Run (Audio Only)
220: 5k Training Plan for Beginners - Part 3
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Synopsis
Are you ready to race? Olympian Carrie Tollefson takes you through the final two weeks of her 5k training plan for beginners. Have a great race and GET AFTER IT!Links in this episode: 5k Training Plan PDFThis episode brought to you by: Mtec ResultsGrandma's MarathonFitsok
