C Tolle Run (Audio Only)
224: Yoga for Endurance Athletes with Sage Rountree
- Author: Podcast
- Narrator: Podcast
- Publisher: Podcast
- More information
Informações:
Synopsis
Carrie interviews internationally recognized yoga instructor Sage Rountree about yoga for endurance athletes! Sage takes Carrie through a sequence that is a great dynamic warm-up before a run, which you can follow along with at home.Links in this episode: Sage RountreeEveryday Yoga - Sage RountreeThis episode brought to you by: Mtec ResultsGrandma's MarathonFitsok