C Tolle Run (Audio Only)
268: 5 Ways for Runners to Protect Their Knees
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Synopsis
It's important for runners to strengthen and protect their knees. Carrie Tollefson shows you 5 things you can incorporate into your running routine to get the most out of your knees.Links in this episode: This episode brought to you by: Mtec ResultsLouvaCarrie Tollefson Training Camp 2016