Girl, Let's Talk About It

Are you currently taking the birth control pill or thinking about going on it? Have you considered the real cost of taking a synthetic hormone based drug? This episode is for you if you want to become empowered in your choice. We dive into: + Our personal experiences before, during and after the pill + The history of the birth control pill + What it’s really doing to your body  + The pill’s impact upon ovulation, nutrient status, the gut microbiome, the thyroid and adrenals, weight, libido, detoxification, mental and  emotional health plus so much more + Self enquiry - what’s your why? + Overview of factors for healing + Tracking your cycle naturally + Resources for natural hormonal health PLUS, this is GLTAI, so we get seriously real & deep. Truth bombs will be dropped. Be prepared!  Resources: Health experts that can help guide you in natural hormonal healing: Nat Kringoudis, Nicole Jardim, Dr Stephen Cabral, Dr Lara Briden, Alisa Vitti, Sara Godfried, Lana Asprey, Dr Libby Weaver. Boo