Tyson's Fitness Tips

BCAA’s or Branched-chain Amino Acids are processed essential amino acids (leucine, isoleucine, and valine) that intends to boost performance and aid in muscle growth. It comes in powder or pills form that a peron can take.   Tyson explains why BCAA’s are a waste of money and further gives advice on how to promote muscle growth.   Do you ever consider what you do and how it affects the ROI of your life?   You will learn: What BCAA’s are and its alternatives Good chest workouts Muscle growth and exercise   --------   For iTunes & YouTube:   -------- Follow Tyson on: Instagram: tysonthetrainerr Facebook: Tyson Brown Twitter: @tysonthetrainer Free Gifts & Links   20 High Protein Meal Plans: http://bit.ly/2C7jVaY Free Intermittent Fastin Cheat Sheet: www.tysonbrown.com.au/if