Tyson's Fitness Tips

Episode #196 - Using Music As A Powerful Tool

Informações:

Synopsis

Music therapy has been clinically used to improve a person’s quality of life. Its benefits have been proven scientifically in various evidence-based researches. Music has the power to shift one’s mindset and emotions which can be used to boost motivation and energy.   Tyson shares his playlist and explains how this music affects his mood and perception in working out.   Do you ever consider what you do and how it affects the ROI of your life?   You will learn: Effects of music on a person Associating music to certain tasks Genres of music to enjoy   --------   For iTunes & YouTube:   -------- Follow Tyson on: Instagram: tysonthetrainerr Facebook: Tyson Brown Twitter: @tysonthetrainer Free Gifts & Links   20 High Protein Meal Plans: http://bit.ly/2C7jVaY Free Intermittent Fastin Cheat Sheet: www.tysonbrown.com.au/if