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Are You Addicted to Your Food? | Alternative Health | Life Enthusiast Podcast | Podcast #215

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Synopsis

UNDER IDEAL CONDITIONS, EVERYONE WOULD BE BORN PERFECT and without flaws. In reality, we all carry genetic and metabolic weaknesses and are constantly bombarded and attacked by potentially harmful bacteria, viruses, fungi, and industrial toxins. I'm convinced that we all have predetermined weaknesses in our bodies. Mine was the gut, but yours may be the lungs, the cardiovascular system, the blood, or the kidneys. If we eat unhealthy foods and adopt unwise lifestyles, we may well see these predetermined weaknesses present themselves as devastating symptoms. Unfortunately, many of us exist in a state of subclinical illness (often unawares). That means we can't afford to go through life without taking certain precautions. It's a common refrain: "I'm addicted to sugar." Now a study by Princeton University psychologists suggests that such urges really may be a form of addiction, sharing some of the physiological characteristics of drug dependence. Although the term "sugar addiction" often appears in magazines an