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Japan's Iodine Issue| Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #220

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Synopsis

Potassium Iodine is in high demand due to the radioactive iodine release. Find out more here: http://life-enthusiast.com/usa/potassium-iodide-crystals-p-1236.html There is growing evidence that Americans would have better health and a lower incidence of cancer and fibrocystic disease of the breast if they consumed more iodine. A decrease in iodine intake coupled with an increased consumption of competing halogens, fluoride and bromide, has created an epidemic of iodine deficiency in America. People in the US consume an average 240 micrograms (µg) of iodine a day. In contrast, people in Japan consume more than 12 milligrams (mg) of iodine a day (12,000 µg), a 50-fold greater amount. T hey eat seaweed, which include brown algae (kelp), red algae (nori sheets, with sushi), and green algae (chlorella). Compared to terrestrial plants, which contain only trace amounts of iodine (0.001 mg/g), these marine plants have high concentrations of this nutrient (0.5-8.0 mg/g). But more important than radioactive