We Feel Super Nourished!

Today, I get to sit down with Leah to talk supplements: what are they, why do we take them, and when do we take them?  And then we get into..."but what about when they're not our top priority?"  If you've been wondering whether or not you're taking enough supplements, we hope today's episode gives you permission to breathe easy and keep focusing on your most important things (which may include supplements).  Let's get into it! ​Linkables discussed in today's episode: Leah's guest episode on The Celiac Project Podcast! My preferred brands of probiotic, Vitamin B, and Evening Primrose Oil. Bon Appetit's brown butter & toffee chocolate chip cookies.   Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music! Got any remaining questions about supplements you'd like us to tackle?  Or just want to share your top 5 health priorities?  We'd love to hear from you!  Send us a message or find me over on Instagram @ifeelsupernourished.