Alan Heary Bsc.
Irish Cycle Show Seminar Podcast
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:04
- More information
Informações:
Synopsis
I was delighted to be asked to speak at the recent Irish Cycle Show. The workshop was entitled “Mental Toughness Training”. I gave 4 ways to improve your mental toughness in sport but they can just as easily be used to