Before Midnight
The Base Period
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:58
- More information
Informações:
Synopsis
Show Notes What is the base period? What is the purpose of the base period? General fitness / and efficiency is key element of base period - how does it apply to running - how does it apply to swimming - how does it apply to biking Preseason race Other preparations
