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In this episode, I talk with Lauren Worthington, founder of Becoming Untangled. Lauren began her foray into entrepreneurship a few years ago. This momprenuer began to evaluate her life - busy raising 3 kids with her husband and wanted something more fulfilling. Her foray into starting her own business began with coaching individuals to health through nutrition. Along the way, she discovered a healthier lifestyle for herself and her family. We discuss some of the tenants that Lauren instills her daily practice to support her well-being and ability to give her full self her growing business: meditation, journaling, and daily self care. And, in addition to her already prominent business, she is expanding her coaching services and a podcast of her own - all this and more time to devote to those she loves most, her family. You can find Lauren on Instagram @lauren_worthington and on her own podcast at anchor.fm/becominguntangled ---- To learn more about Leap, the podcast and coaching services, please join us