#askwardee

Beet kvass is a fermented probiotic beverage made using beets, salt, and water. Nourishing Traditions says it is an “excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments”. Chris asks, “Is it ok for beet kvass to have a film?” I’m answering his question on today’s #AskWardee. For video replay, links, and more, visit the show notes at http://TradCookSchool.com/aw010