Tyson's Fitness Tips

Episode #187 - Fitness QNA

Informações:

Synopsis

Asking questions from experts or those who have sufficient knowledge and experience in the fitness industry is very important because it allows people to gain insights and helpful tips for their fitness journey.   A person who knows how to ask the proper questions or clarifications will most likely get better and be more successful in attaining their goals. Thus, it is the job of the coaches like Tyson to give light to their doubts, confusion, or unfamiliarity, and prevent people from making terrible mistakes in their fitness journey that will result in failure.   Do you ever consider what you do and how it affects the ROI of your life?   You will learn: Suggested equipment to use at home Track your food: A guaranteed method to lose fat Full body workout: squats, lunges, hinges, push, pull, twist, and carries Losing fat fast will result in failure in the long run --------   For iTunes & YouTube:   -------- Follow Tyson on: Instagram: tysonthetrainerr Facebook: Tyson Brown Twitter: @tysonthetrainer Fre