Level Up Your Life

Two-time transplant survivor, four-time marathon runner, speaker, and coach Mark Black welcomes you to the Level Up Your Life Podcast. If you’re here that means you are ready to take some necessary steps to change your life. One of the wonderful things about this podcast is Mark doesn’t focus on just your work or just your relationships. He encompasses your entire life: work, finance, relationships, fitness, emotional & mental wellbeing. He wants you to join him on the next level and with his advice, you surely will. Take a deep cleansing breath, grab a notebook and a pen, and get ready to make the changes you’ve been thinking about making! In this episode, Mark talks about simplicity. We live in a complicated world of technology and many options on how to do things, but when we make things simpler we de-stress. We live multi-faceted lives and it’s very easy for life to get complicated. Why would we want to make things simpler? Better execution Mark gives an example of being on a specific diet for 5 ye