Weighing In On Happy

Is there certain foods that you start eating and can’t seem to stop?  That you just seem to lose your mind around and want to keep eating more and more of?...Only to snap out of it a few minutes later and think to yourself “what is wrong with me?” “Why did I just do that?”  If you can relate, then this episode is for you. We will discuss how your brain operates and can become triggered by certain foods that you eat.   By knowing this, you can take back that control and choose to eat the foods that best serve you.   _________________________________ Download your FREE guide: A quick 5 question checklist to determine if you are physically hungry OR emotionally hungry! https://www.victoriaevansofficial.com/pl/67482  _________________________________ Want to know more about me and my coaching? Visit my website www.victoriaevansofficial.com  Or follow me on Instagram @victoriaevansofficial https://anchor.fm/victoriaevans  --- Support this podcast: https://anchor.fm/victoriaeva