Weighing In On Happy

From the moment our feet hit the ground in the morning we are often on the run. One task to the next, mind frantic and trying to fit it all in before we do it all again the next day...  So when is there time to actually think? When is there time in your day when your brain isn't constantly being stimulated by external sources? In this episode we will look at the importance of creating space so that your life can become more than just a rat race of to-do lists. It can become a life with meaning. _________________________________ Download your FREE guide: A quick 5 question checklist to determine if you are physically hungry OR emotionally hungry! https://www.victoriaevansofficial.com/pl/67482  _________________________________ Want to know more about me and my coaching? Visit my website www.victoriaevansofficial.com  Or follow me on Instagram @victoriaevansofficial And for additional support join my private facebook group https://www.facebook.com/groups/endingbingeemotionalandoverating/ https://