The Thrival Man Cave

In this weeks episode we talk about healthy eating and exercise from Dr. Pat Luse's 7 Systems Plan. Dr. Pat Luse is among the most highly trained chiropractors in America today and is the president of Tri-State Physicians and Physical Therapy Clinic, which ranks in the top 1% of clinics in the US. Pat is a certified lifestyle coach and has treated tens of thousands of patients from all across America and around the world. He is passionate about helping people regain their health through safe, natural methods. His book, The 7 Systems Plan, is the result of over three decades of work and research. God is the top priority for Pat and his wife, Teresa. They are actively involved in their family (four biological and four adopted children), their church, and their community. Show Notes: Dr. Pat discusses how the 7 Systems plan evolved and became the book. Dr. Pat discusses the #1 health issues for men. The gut and the brain are in constant contact and Dr. Pat discuss the effect this has on your he