In Fighting Shape
Ep 68: How to build and keep muscle (part 2)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:15:27
- More information
Informações:
Synopsis
Phoenix, Prince, and Albert continue the conversation, and jump into the nutrition side of building muscle on Part 2. They also answer fan questions. From what to eat, how to eat, when to eat to food allergies, supplements, and much more.
