Tyson's Fitness Tips

When it comes to losing weight you have all the best Intentions in the world. The unfortunate thing is that not everyone has those best intentions in mind for you. Having people who are going to be tempting you with food and drinks can be extremely hard. These people could be colleagues from work, loved ones or just your mates. You may think they're doing it for the wrong reasons but they most likely aren't. They may not realise how important losing fat is to you and so they keep offering you things. This is why you need to sit down with them and have "the talk". This could be a scary thing to do if you've never done it before. Luckily I've got you covered and in this episode, you're going to know exactly what to say to them.    Here are some FREE recipes for you to that are quick and full of protein. http://bit.ly/2C7jVaY