Tyson's Fitness Tips

Coffee is one of the biggest used and abused substances in the world and if you use it correctly it can give you impressive results. Tyson teaches you how to use coffee and caffeine the smart way when following Intermittent Fasting. You can get caffeine not only from coffee but also green tea, caffeine pills, energy drinks and pre workouts. Tyson teaches you the best ways to use caffeine without abusing it and having it ruin your sleep. Here are some FREE recipes for you to that are quick and full of protein. http://bit.ly/2C7jVaY