Roots Of Awakening | Rediscovering You

22- Grief & the Holidays with Jenn Hepton

Informações:

Synopsis

This episode is one that not only I needed but I know so many of you were asking for as well. I brought in Jenn Hepton who is a grief expert to talk about how to best get through the holiday season after losing someone you love- whether it just happened or it happened years ago.  Jenn’s Bio:  Jenn Hepton is a Certified Grief Support Coach, Life + Wellness Coach, Speaker, Author, and Educator. She coaches womxn who want to make sense of their lives after loss and who are tired of hiding their voices and feeling powerless in their grief. She works with them to navigate through the darkness, find a place of expansion, and purpose. After any type of loss, a purposeful and mindful life seems unreachable - but it’s not.  After experiencing her own life-changing losses after years of infertility, miscarriage, and losing her daughter in stillbirth, Jenn now helps others move through their own grieving process. She has an innate understanding of the ups and downs that come along with loss; from the depths of sorrow to