Tyson's Fitness Tips

Everywhere you look on Instagram there are experts who tell you that HIIT is the best workout for fat burning. Two minutes later, you see the complete opposite saying that all you need to do is walk on an empty stomach and burn fat. Don't you feel like it can get overwhelming and you don't know which you should choose? After listening to this episode you will finally figure out which suits you best.   Here are some FREE recipes for you to that are quick and full of protein. http://bit.ly/2C7jVaY