Tyson's Fitness Tips

This is a collaboration of content I have created for Instagram during the last few weeks. They're tips that I usually share and I thought if I mashed them all together for you it would be easier to listen to. These mashups cover a range of different topics that have come in from followers and that I've been interested in talking about. If you like mashups like this and you're looking for more, make sure to leave me a comment and let me know.  Here are some FREE recipes for you to that are quick and full of protein. http://bit.ly/2C7jVaY