Tyson's Fitness Tips

There is a lot of focus on certain workouts, certain diets and optimal actions you should be taking for fat loss. There is one thing that's often overlooked though. I thought about this important factor when I was walking home from the grocery store the other day and I decided to make a podcast about it. This is one of the most important things you need to focus on for making fat loss long-term and successful. Here are some FREE recipes for you to that are quick and full of protein. http://bit.ly/2C7jVaY