Tyson's Fitness Tips

 I always talk about health and fitness with my clients but one thing I was asked the other day was what my background is? How did I come to be a personal trainer? Was I overweight when I was a kid or was I an athlete?  So I decided to record a podcast episode on the topic and how I came to be where I am today.  Here are some FREE recipes for you to that are quick and full of protein. http://bit.ly/2C7jVaY