Tyson's Fitness Tips

Do you ever consider what you do and how it affects the ROI of your life?   Considering potential ROI when investing money is super smart because it would NOT be smart to invest in something that we know would give us a negative ROI. In fact, you’d think someone was a little loose between the ears if they knew something was going to give them a negative return but they chose to do it anyway.Yet, a lot of times we choose things that will give us a negative return in life without batting an eye. An example: how many hours a day do you spend on social media?Return On Investment: How to Measure Your Life ROIDo you feel uplifted or connected or inspired afterwards? Do you feel drained or worse about the state of the world or like you’re in the comparison trap afterwards?If the answer is the latter, why are you choosing to invest your time there, and what is the ROI?The ROI is probably feeling anger, or anxiety, or thinking you aren’t doing enough or that you aren’t where you want to be. Those thoughts turn into fe