Off Site: The Meeting Planner Podcast

Bryan talks to Professional Speaker, Trainer, Author, and Traditional Naturopath, John Ayo (@ayolifebalance). John tells Bryan all about staying healthy while traveling for business, how to regulate your sleep while going on big trips, and tips on staying stress-free. John has previously worked and traveled for IBM for almost 30 years. He is currently the Chief Balancing Officer at Travel Balance. Follow us on Twitter and Instagram: @offsitepod!