Tyson's Fitness Tips

Look at fitness posts on Inta and Facebook and what do you see? Most of them are focused on the young guys who're looking to build muscle. There isn't much tailored towards older guys who just want to maintain their fitness and look good. This is why I decided to bring Troy Brown on the scene because Troy has a lot of experience with training and his expertise is designed to help the older guys look and feel good with their shirt off without spending hours in the gym and following the bro workout. In this podcast you're going to be blown away with the simple things you can follow that will help you get good results.   Find Troy Here https://www.facebook.com/thetroybrown/ http://www.apexphysiques.ca/