Tyson's Fitness Tips

If you've been struggling with trying to lose weight because there are so many different people telling you different things, then you no longer have to worry. In this episode of Tyson's Fitness Tips i'm going to give you the exact steps you need to follow in order to lose your first 10 pounds. All you have to do is listen to this podcast episode and apply the steps and the rest will take care of itself.   Download your free chapter of my new book "Ditch The Diet" from www.tysonbrown.com.au/ditchthediet