Tyson's Fitness Tips

How often are you making time for self care in your life? How often are you trying to think of your body in a better image and develop a better mindset? if you're like most of us, you don't spend enough time doing the things that are really going to have a big impact on the way you see yourself and act in the world. Tyson had a chance to interview Devon Moretti and they cover a lot around these two topics and provide simple and easy to implement strategies to develop a better mindset. Tyson Brown:                What's going on guys. It is Tyson Brown here, back with an episode for Tyson's Fitness Tips. Now today I've brought on a very special guest. The reason I wanted to bring on this special guest today is because she talks about a topic that a lot of people don't address, and it needs to be publicised more. Tyson Brown:                Because self-care, body positivity, having a good mental picture about yourself is one of the most important things you can do, because if you don't do that, you are going