Roots Of Awakening | Rediscovering You

Have you ever heard about tea meditation? I hadn’t either until I met Lynayn Mielke.   You will learn why tea is such a powerful tool in meditation, how to do it, and even a little bit of history about it (spoiler alert: this is not a new practice!).   I know, I know… you love your coffee. But after this episode I have a feeling that you might fall in love with tea or at the very least be curious about it.     Check it out and let us know what you think!   Join Lynayn on Facebook Email Lynayn