Big Things Done Podcast

BTD13 - Sharpen Your Edge: Eliminate Your Downtime

Informações:

Synopsis

Big things in our lives don’t just happen.  We have to work, fight, and aggressively pursue them, which takes time, energy, focus, and resources. Along that note, we can’t expect to do big things or make improvements in our lives if we are wasting our time.  One of the biggest wastes of time in our modern day lives is downtime, or transition time. Downtime or Transition Time: Simply put, any moment of your day that you are not engaged in an activity or event. This can be something like your commute to work, time between meetings, or waiting for an appointment.  We often spend these 15 - 60 minute moments looking at our phone or staring out the window. Why should you eliminate your downtime? Save TIME. By spending your downtime with activities that make you better, you carve out time for yourself to accomplish your big thing. Maybe you are taking classes - spending 15 minutes to review flashcards is a huge win! Maybe you have a long commute for work - listening to a 30 minute business podcast just made you m