Roots Of Awakening | Rediscovering You
14: A New Look at Emotion with Saskia
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:04
- More information
Informações:
Synopsis
Have you ever felt that you were blindly seeking for something, but you just really couldn’t figure out what that something was? Perhaps you’ve tried meditation to find it, but it's just too hard to be alone with yourself and all of the thoughts in your mind. Saskia Fokkink will tell us about her journey and how she was able to work through these obstacles and in turn help others that are battling with those same feelings. Saskia will also share with us what she believes is the biggest contributor to depression and anxiety and what to do about it. Yeah, it’s pretty huge. This episode is jam packed with wisdom that you just can’t afford to miss.