Miss Style, Strength And Grace With Deidra Murphy

03: How I lost over 40 pounds!

Informações:

Synopsis

In this episode Deidra teaches you how she lost over 40 pounds and how she used that strategy to help other women lose the weight too!  If you are tired of Yo Yo dieting then this is a must listen, because she teaches how she created a lifestyle and not just a temporary patch. This is your one stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor’s degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out.  Check out her story, free resources, and more at: Websites: www.stylebydeidra.com  & www.thesynergychallenge.com Instagram: @stylebydeirda  & @thesynergychallenge  Facebook: facebook.com/stylebydeidra/ & facebook.com/thesynergychallenge/ Twitter: https://twitter.com/stylebydeidra YouTube:(Deidra Murphy) https://www.youtube.com/channel/UC576RvpT9qR9PFlnaahB6tg LinkedIn: www.linkedin.com/in/deidra-mur