Miss Style, Strength And Grace With Deidra Murphy

What do deadlifts, squats, and post-It notes have to do with your best life? In today's episode, Deidra talks about how a recent gym session led her down the path of self-discovery and limiting beliefs. What are your limiting beliefs and stories? How are they holding you back from your best life? Deidra has been there as well, in fact, she still struggles with her negative self-talk. at 40 pounds overweight, Deidra told herself she was destined to live a life unhappy, lacking energy, and desperate to enjoy life again. It wasn't until she started changing her stinking thinking, used positive affirmations, and took the action needed to reach her potential that life started to change. Find out the secret tools Deidra herself uses every morning to replace the limiting beliefs, the action steps needed to change the trajectory of life, and even the new personal story Deidra repeats to herself daily. Plus, she shares an insight to her own self-doubt that you've probably felt yourself. What is it? Listen to find out!