Tyson's Fitness Tips

Taking care of your health and fitness can be a problem when you have kids, but just because it's a problem doesn't mean it's impossible. Tyson is joined by Alex Vanhouten; who's a dad and personal trainer and they discuss how you can still keep fit when you have a kid. Tyson and Alex go over simple strategies and plans you can follow in order to maintain or even gain muscle while chasing after the rascals.  While this can be a struggle at times, following the principles that the boys outline means you're going to be able to get the best of both worlds and not give up your health and fitness.