Tyson's Fitness Tips

Keto is a fad that seems to be flooding the market at the moment and it's being seen as the magic tool for fat loss. The truth of the matter is that keto isn't as special as it's made out to be and there's a little bit of truth as to why it's so effective to help people with weight loss.   In this episode, I will share with you why it works.   Download your free chapter of my new book "Ditch The Diet" by going to www.tysonbrown.com.au/ditchthediet