Babes Unpaused Podcast

Laura Hames Franklin has grasped the most important aspects of the universe, the mind, and the body to help individuals be their best selves. She says in order to change yourself, your life, etc, it has to come from within. In this episode she explains how to help your body speak with your mind to manifest your potential in your life. She also coaches me through a few exercises (you can follow along) to experience that amazing inner connection. Visit her website Watch her on youtube