Tyson's Fitness Tips

If you're a busy worker and you're constantly travelling then it can be a major struggle to make sure you're eating the right types of food during the day. It can be so tempting for you to pick up a burger and fries on the way home or choose a pie from the local gas station. Instead of making bad choices, I created this podcast episode to help you escape from the feeling of being stuck and provide you with some super healthy, simple snacks that you can eat anywhere at any time.