Whole Care Network
Ep 11: Creative Ways to Squeeze Fitness into a Busy Day
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:24
- More information
Informações:
Synopsis
In this episode, host Elizabeth Miller shares tips and systems that have allowed her to make fitness a healthy habit. This episode is also packed with creative ways to squeeze in more physical activity into your busy day.