Welcome To Your Body - By Kenzai
Episode 42: Brain Fitness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:58
- More information
Informações:
Synopsis
As we age, our brains become less supple. We are less nimble in our thinking, and we have a harder time learning new material. But with a healthy diet and regular exercise, we can slow our inevitable decline. In this episode, Patrick outlines ways to improve our brain fitness!
