Our Minds Matter
Meditation and a holistic approach to caring for your mental health
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
Catie Cordes searched for a holistic approach to add to her treatment for anxiety. She started with a combination of essential oils and meditation using the Calm app on her phone. She also consulted with her doctor and found help from CBD, a non-psychoactive cannabis oil which doesn't cause a high.
