Welcome To Your Body - By Kenzai

While we often equate the two, mental and physical well-being are NOT one and the same. Perfect health does not always mean perfect happiness. Many of us don't have enough time in our days to be perfect anyway. In this episode, Patrick discusses how achieving a base-level of fitness can make it easier for us to do the things that DO make us happy. SHOW NOTES: - Link to the Toothpaste for Dinner comic: http://bit.ly/2J8kgez