Tyson's Fitness Tips

  Everyone makes some type of excuse when it comes to taking care of our health. The most common one is not having enough time in the day. Here's the truth we all have 24 hours in a day and if some of the most successful people on the planet can take care of their health, then so can you.   It’s not about how much time you don’t have it’s about how much time you do have, even if you have 5 minutes a day, that 5 minutes is better than nothing. It’s just understanding how you can use those little chunks of time throughout the day that will add up   In this episode Tyson will share with you how to avoid the common excuses people make and how to work around them.   Key Points The most common excuses we make How to avoid these excuses How to find more time in the day Links: Tyson’s Website Tyson’s facebook Tyson’s Instagram   A FREE GIFT FOR YOU: GET YOUR FREE INTERMITTENT FASTING CHEAT SHEET:http://bit.ly/2xQ35st