Wellbeing Weekly

Are you considering all aspects of your wellbeing or just focusing on certain areas at the expense of others? Are you considering how different aspects of your wellbeing interconnect and contribute to your overall health?   The Wellbeing Weekly podcast is live and for the first episode, I introduce myself and go through what the podcast is all about. I also look at the subject of holistic wellbeing and what it means to be well across all aspects of our wellbeing.